If you find an actual lump or nodule it will be a hard lump, or you will notice a general harness of the testicle, and tenderness or general discomfort. New lumps that are very hard on the testicles may appear and can be nearly as hard as bone. Normally this sort of lump will only be found on one testicle and hardness of an entire testicle may be signs of a tumor or cyst inside the testicle (i.e. not cancer). If you suffer from tenderness or general discomfort you should get it checked to find out what is wrong.
You may also note a change in the size of one testicle, either shrinking or enlargement. This may or may not be accompanied by fluid collecting in the scrotum (the sac of skin around the testes). You may also note groin or abdominal pain or your testicles may feel 'heavy', and finally you may experience enlargement or tenderness in your breasts (the mans breast).
To help you with a self assessment, remember this is easier to do after a shower or bath, as the heat and moisture make the testicles drop down, and the skin of the scrotum becomes soft, making it easier to feel the surface of the testicles beneath.
Sit down or lay down, what ever is most comfortable, as this can take a minute, and then move your penis out of the way. Try to examine one testicle at a time by holding it in one hand as you feel it with the other.
You should also gently roll the testicle between the forefinger and thumb, I say gently as you will need to learn how to work around the normal structures on your testicle.
Repeat on the other testicle...
Remember this is not a substitute for regular check ups by your physician, but everything helps, so don’t be shy to watch you own health in addition.
So I found a lump, now what?
First of all don't panic, there are many things that are not cancer that can effect your testicles. Simply visit a physician and have a professional assessment done.
Once this is done you will know what the issue is and your options. Best of luck to you, and remember to check your self out monthly!
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